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Welcome to LVLUP Martial Arts - Verona

Schedule

05/17/2026 - 05/23/2026
17 Sun 18 Mon 19 Tue 20 Wed 21 Thu 22 Fri 23 Sat
17 Sun Closed
18 Mon Closed
19 Tue Closed
20 Wed Closed
21 Thu Closed
22 Fri Closed
23 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Lesson with Mr.Z

12 - 1pm
12:00pm - 1:00pm

Lesson with Mr.Z

JZJoey Zaworski
Lesson with Mr.Z
Sunday, May 17 · 12:00pm - 1:00pm
Instructors:
Joey Zaworski

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LVLUP Mini - Tigers

4:15 - 4:45pm
4:15pm - 4:45pm

LVLUP Mini - Tigers

LVLUP Mini - Tigers
Monday, May 18 · 4:15pm - 4:45pm

Mini Tigers is specifically designed for ages 3–4, providing a foundation of focus, confidence, and coordination through 30 minutes of structured fun.

What They Learn:

  • Basic Movement & Coordination: Balance, agility, and body awareness through age-appropriate drills.

  • Listening & Following Directions: Learning to focus and pay attention in a supportive setting.

  • Social Skills & Taking Turns: Sharing the mat and learning the basics of teamwork and respect.

  • Confidence Building: Celebrating small wins and discovering what they are capable of.

  • Introduction to Martial Arts: Basic stances and movements that lay a strong foundation.

Inside a Class:

  1. Circle Up & Warm-Up: Fun movement games to settle into class.

  2. Skill Stations: Age-appropriate drills for balance and technique.

  3. Mat Games: Learning teamwork and following instructions through play.

  4. Cool Down & High-Fives: Celebrating effort so every child leaves feeling proud.

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LVLUP Tigers

4:50 - 5:20pm
4:50pm - 5:20pm

LVLUP Tigers

LVLUP Tigers
Monday, May 18 · 4:50pm - 5:20pm

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LVLUP Beginners

5:25 - 6:10pm
5:25pm - 6:10pm

LVLUP Beginners

LVLUP Beginners
Monday, May 18 · 5:25pm - 6:10pm

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Intermediate

6:10 - 6:55pm
6:10pm - 6:55pm

Intermediate

Intermediate
Monday, May 18 · 6:10pm - 6:55pm

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Advanced

6:55 - 7:40pm
6:55pm - 7:40pm

Advanced

Advanced
Monday, May 18 · 6:55pm - 7:40pm

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Tiger Leaders

4:15 - 4:30pm 6 / 10
4:15pm - 4:30pm

Tiger Leaders

Bookings: 6/10
Book
Tiger Leaders
Tuesday, May 19 · 4:15pm - 4:30pm

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First Class - Tigers

4:30 - 5pm 0 / 2
4:30pm - 5:00pm

First Class - Tigers

Bookings: 0/2
Book
First Class - Tigers
Tuesday, May 19 · 4:30pm - 5:00pm

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LVLUP Tigers

4:30 - 5pm 10 / 24
4:30pm - 5:00pm

LVLUP Tigers

Bookings: 10/24
Book
LVLUP Tigers
Tuesday, May 19 · 4:30pm - 5:00pm

The Tigers program gives children a head start on essential life skills—discipline, resilience, and focus—that matter most on the mat and in the classroom.

What They Learn:

  • Coordination & Motor Skills: Developing balance and agility through martial arts movements.

  • Focus & Listening: Learning to follow multi-step instructions and maintain attention.

  • Confidence & Self-Esteem: Finding their voice and earning ranks in a supportive environment.

  • Basic Self-Defense: Age-appropriate techniques that build personal safety awareness.

  • Discipline & Respect: Building character by following the rules of the mat and respecting teammates.

  • Goal Setting: Working toward new ranks and celebrating progress along the way.

Inside a Class:

  1. Bow In & Warm-Up: Stretching and cardio to get minds and bodies ready to train.

  2. Technique Training: Kicks, blocks, and strikes broken down step-by-step.

  3. Drills & Partner Work: Building teamwork and timing in a safe, controlled environment.

  4. Games & Challenges: Skill-based games that reinforce the day's lessons through fun.

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Advanced

5:05 - 5:50pm 10 / 24
5:05pm - 5:50pm

Advanced

Bookings: 10/24
Advanced
Tuesday, May 19 · 5:05pm - 5:50pm

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LVLUP Athlete Development (XMA)

5:50 - 6:20pm 11 / 24
5:50pm - 6:20pm

LVLUP Athlete Development (XMA)

Bookings: 11/24
LVLUP Athlete Development (XMA)
Tuesday, May 19 · 5:50pm - 6:20pm

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LVLUP Intermediate

6:20 - 7:05pm 14 / 24
6:20pm - 7:05pm

LVLUP Intermediate

Bookings: 14/24
LVLUP Intermediate
Tuesday, May 19 · 6:20pm - 7:05pm

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LVLUP Beginners

5 - 5:45pm 2 / 24
5:00pm - 5:45pm

LVLUP Beginners

Bookings: 2/24
Book
LVLUP Beginners
Wednesday, May 20 · 5:00pm - 5:45pm

This program is designed for students ages 8 through adult to build the focus, discipline, and confidence that set future leaders apart.

What You Will Learn:

  • Self-Defense & Awareness: Practical techniques and situational awareness for real-world confidence.

  • Discipline & Self-Control: Structured training that builds habits of focus and personal accountability.

  • Physical Fitness: Strength, flexibility, coordination, and endurance through progressive training.

  • Mental Toughness: Learning to push through challenges, handle setbacks, and stay focused under pressure.

  • Leadership & Teamwork: Becoming a role model on the mat through mentoring and leading drills.

  • Belt Progression: Clear milestones from white belt to black belt that teach persistence and goal setting.

Inside a Class:

  1. Bow In & Dynamic Warm-Up: Cardio, stretching, and agility drills to focus the mind and move the body.

  2. Technique & Forms: Practicing patterns, kicks, and blocks that build toward the next belt level.

  3. Partner Drills & Self-Defense: Controlled work focusing on timing, technique, and practical skills.

  4. Conditioning & Cool Down: Strength exercises and reflection to close out the session.

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LVLUP Tigers

5:45 - 6:15pm 3 / 24
5:45pm - 6:15pm

LVLUP Tigers

Bookings: 3/24
LVLUP Tigers
Wednesday, May 20 · 5:45pm - 6:15pm

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LVLUP INT/ADV

6:20 - 7:05pm 7 / 32
6:20pm - 7:05pm

LVLUP INT/ADV

Bookings: 7/32
LVLUP INT/ADV
Wednesday, May 20 · 6:20pm - 7:05pm

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LVLUP Adults

7:05 - 7:50pm 4 / 24
7:05pm - 7:50pm

LVLUP Adults

Bookings: 4/24
LVLUP Adults
Wednesday, May 20 · 7:05pm - 7:50pm

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Lesson with Mr.Z

3:45 - 4:45pm 1
3:45pm - 4:45pm

Lesson with Mr.Z

Bookings: 1
JZJoey Zaworski Fully Booked
Lesson with Mr.Z
Thursday, May 21 · 3:45pm - 4:45pm
Instructors:
Joey Zaworski

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Book Full

Tiger Leaders

4:45 - 5pm 4 / 10
4:45pm - 5:00pm

Tiger Leaders

Bookings: 4/10
Book
Tiger Leaders
Thursday, May 21 · 4:45pm - 5:00pm

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LVLUP Tigers

5 - 5:30pm 4 / 24
5:00pm - 5:30pm

LVLUP Tigers

Bookings: 4/24
Book
LVLUP Tigers
Thursday, May 21 · 5:00pm - 5:30pm

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LVLUP Beginners

5:35 - 6:20pm 3 / 24
5:35pm - 6:20pm

LVLUP Beginners

Bookings: 3/24
LVLUP Beginners
Thursday, May 21 · 5:35pm - 6:20pm

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LVLUP Athlete Development (Combat Weapons)

6:20 - 6:50pm 3 / 24
6:20pm - 6:50pm

LVLUP Athlete Development (Combat Weapons)

Bookings: 3/24
LVLUP Athlete Development (Combat Weapons)
Thursday, May 21 · 6:20pm - 6:50pm

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LVLUP INT/ADV

6:50 - 7:35pm 9 / 32
6:50pm - 7:35pm

LVLUP INT/ADV

Bookings: 9/32
LVLUP INT/ADV
Thursday, May 21 · 6:50pm - 7:35pm

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Lesson with Mr.Z

7:45 - 8:45pm 1
7:45pm - 8:45pm

Lesson with Mr.Z

Bookings: 1
JZJoey Zaworski Fully Booked
Lesson with Mr.Z
Thursday, May 21 · 7:45pm - 8:45pm
Instructors:
Joey Zaworski

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Book Full

Lesson with Mr.Z

3:30 - 4:30pm 1
3:30pm - 4:30pm

Lesson with Mr.Z

Bookings: 1
JZJoey Zaworski Fully Booked
Lesson with Mr.Z
Friday, May 22 · 3:30pm - 4:30pm
Instructors:
Joey Zaworski

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Book Full

Fitboxing

8:30 - 9:15am 0 / 10
8:30am - 9:15am

Fitboxing

Bookings: 0/10
Book
Fitboxing
Saturday, May 23 · 8:30am - 9:15am

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Fitboxing (Adults)

8:30 - 9:15am 1 / 30
8:30am - 9:15am

Fitboxing (Adults)

Bookings: 1/30
Book
Fitboxing (Adults)
Saturday, May 23 · 8:30am - 9:15am

The most fun you'll ever have getting a killer workout! 🥊

Whether you’re looking to blow off some steam after work or finally find a cardio routine you actually enjoy, our Fitboxing sessions are designed for all fitness levels. No experience? No problem. We’ll teach you the basics and get you moving!

What to expect for your first session:

  • Arrival: Please arrive 10 minutes early so we can help you wrap your hands and get your gloves ready.

  • What to Wear: Standard gym clothes (leggings, shorts, t-shirts) and comfortable cross-training shoes.

  • What to Bring: A water bottle and a towel. You’re going to sweat!

Ready to start? Choose the time that fits your schedule above and let’s get to work. We can't wait to see you!

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LVLUP Tigers

9:30 - 10am 2 / 24
9:30am - 10:00am

LVLUP Tigers

Bookings: 2/24
LVLUP Tigers
Saturday, May 23 · 9:30am - 10:00am

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LVLUP Beginners

10:05 - 10:50am 1 / 24
10:05am - 10:50am

LVLUP Beginners

Bookings: 1/24
Book
LVLUP Beginners
Saturday, May 23 · 10:05am - 10:50am

This program is designed for students ages 8 through adult to build the focus, discipline, and confidence that set future leaders apart.

What You Will Learn:

  • Self-Defense & Awareness: Practical techniques and situational awareness for real-world confidence.

  • Discipline & Self-Control: Structured training that builds habits of focus and personal accountability.

  • Physical Fitness: Strength, flexibility, coordination, and endurance through progressive training.

  • Mental Toughness: Learning to push through challenges, handle setbacks, and stay focused under pressure.

  • Leadership & Teamwork: Becoming a role model on the mat through mentoring and leading drills.

  • Belt Progression: Clear milestones from white belt to black belt that teach persistence and goal setting.

Inside a Class:

  1. Bow In & Dynamic Warm-Up: Cardio, stretching, and agility drills to focus the mind and move the body.

  2. Technique & Forms: Practicing patterns, kicks, and blocks that build toward the next belt level.

  3. Partner Drills & Self-Defense: Controlled work focusing on timing, technique, and practical skills.

  4. Conditioning & Cool Down: Strength exercises and reflection to close out the session.

This day is marked as closed. Reopen the day to edit or restore sessions.

LVLUP INT/ADV

10:55 - 11:40am 3 / 24
10:55am - 11:40am

LVLUP INT/ADV

Bookings: 3/24
LVLUP INT/ADV
Saturday, May 23 · 10:55am - 11:40am

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Lesson with Ms Ruthe

12 - 12:30pm 1
12:00pm - 12:30pm

Lesson with Ms Ruthe

Bookings: 1
RSRuthe Sagartz Fully Booked
Lesson with Ms Ruthe
Saturday, May 23 · 12:00pm - 12:30pm
Instructors:
Ruthe Sagartz

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Book Full

Lesson with Ms Ruthe

12:30 - 1pm 1
12:30pm - 1:00pm

Lesson with Ms Ruthe

Bookings: 1
RSRuthe Sagartz Fully Booked
Lesson with Ms Ruthe
Saturday, May 23 · 12:30pm - 1:00pm
Instructors:
Ruthe Sagartz

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Book Full

LVLUP Dodgeball Night!

6 - 8pm 11 / 36
6:00pm - 8:00pm

LVLUP Dodgeball Night!

Bookings: 11/36
Book
LVLUP Dodgeball Night!
Saturday, May 23 · 6:00pm - 8:00pm

Dodgeball Night 🎯

  • Dodge, duck, and dive into one of the most exciting nights of the semester
  • High-energy dodgeball competition with your fellow LVLUP students
  • Work together, strategize with your squad, and cheer each other on
  • Build bonds and create memories that go way beyond the school walls
  • 🍕 Pizza will be served
  • Free event for active LVLUP students only
  • Ages 7 to Adult

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No sessions found